All is calm

Date: Thursday, 02/11/2017
Time: 11.00am–12.00pm

Location:  Counterpart Resource Centre

Celebrations can sometimes be as stressful as difficult times, particularly if we are already dealing with major health issues. As we approach the festive Christmas season, our presenter will outline some strategies and facilitate a discussion on practical ways to make this time as calm, meaningful and stress free as possible. Our presenter, Lynda Evans, is an experienced social worker in the field of stress management.

Last Updated: 23 August, 2017 11:01 am