Tea is a wonderful drink, but it is so much more. It is a way to nurture ourselves, practice mindfulness and bring calm into our day. In our hyper-connected modern lives, we can create room to breathe through the simplicity and mindfulness of the tea ritual. Sarah Cowell has spent time on tea farms, absorbing wisdom from tea masters across China, Japan, Taiwan and Korea. She will share the amazing undiscovered world of specialty tea and demonstrate the steps to create a tea ritual at home.