Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes. The Quiet practices are centred around four simple steps that transform the way you feel and what you get out of life. They're equally as powerful whether you've never meditated before, or want to deepen a lifetime of practice.|(Extract from CD cover)
The quiet : four simple steps to peace and contentment – without spending the rest of your life on a mountaintop
by Wilson, Paul
Bolinda Publishing Pty. Ltd., Tullamarine, Vic, 2007
Categories: Health and Wellbeing, Relaxation and Meditation
Subjects: Health and wellbeing, Meditation, Relaxation techniques
Request this item
Please note: Library items can only be posted within Victoria, Australia. We will contact you for your mailing details.