Based on Tibetan Buddhism and written for a Western audience, this is a practical guide to transforming one's life by understanding the nature of love and managing one's anger.
Transform your life : a blissful journey
by Gyatso, Geshe Kelsang
Tharpa Publications, Ulverston, UK, 2001
Categories: Health and Wellbeing, Spirituality
Subjects: Buddhism, Coping strategies, Emotions, Meditation, Psychological aspects, Relationships, Self help
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