Introduction to yoga, meditation, mindfulness and dealing with stress.
Yoga all-in-one for dummies
by Payne, Larry; Feuerstein, Georg; Baptiste, Sherri; Swenson, Doug; Bodian, Stephan; Iknoian, Therese; Chabut, LaReine
John Wiley & Sons, Hoboken, US, 2015
Categories: Health and Wellbeing, Relaxation and Meditation
Subjects: Meditation, Relaxation techniques, Yoga
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